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Posts by admin

HomeArticles Posted by admin (Page 4)
18 Jul
Relight Therapy

What Is Red Light Therapy for Weight Loss and Does It Work

  • July 29, 2025
  • By author-avatar admin
  • 0 comments
Red light therapy (RLT) is a non-invasive treatment that has gained increasing popularity for a wide array of health benefits, includin...

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09 Jul
Relight Therapy

What is Red Light Therapy for Hair and How Does It Work?

  • July 29, 2025
  • By author-avatar admin
  • 0 comments
As biohacking becomes increasingly popular in the UK, more individuals are turning to advanced wellness tools to optimise their perform...

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The UltraLux Red Max light therapy
25 Jun
Relight Therapy

Red Light Therapy and How Does It Work?

  • July 29, 2025
  • By author-avatar admin
  • 0 comments
Red Light Therapy (RLT) has gained significant attention in recent years due to its numerous health benefits. It is a non-invasive trea...

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18 Jun
Protocols

Guide to Soma Breath for Calm and Stress Relief

  • July 29, 2025
  • By author-avatar admin
  • 0 comments
What Is Soma Breath? Soma Breath is a rhythmic breathwork technique that combines ancient pranayama practices with modern scienc...

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Top Mindfulness Resources in London for Calm
18 Jun
Protocols

Top Mindfulness Resources in London for Calm

  • July 29, 2025
  • By author-avatar admin
  • 0 comments
The Rise of Mindfulness in a Fast-Paced City  In a city as dynamic and demanding as London, finding inner peace has become more ...

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Blue light
18 Jun
Blue light

How Blue Light Affects Your Sleep and Simple Solutions

  • July 29, 2025
  • By author-avatar admin
  • 0 comments
Getting a good night's sleep is vital for overall health and well-being. Yet, many of us struggle with restless nights or difficulty fa...

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11 Jun
Blue light

How Blue Light Affects Your Sleep and Simple Solutions

  • July 29, 2025
  • By author-avatar admin
  • 0 comments
Getting a good night's sleep is vital for overall health and well-being. Yet, many of us struggle with restless nights or difficulty fa...

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Grounding for anxiety
11 Jun
Protocols

The Science Behind Grounding for Anxiety

  • July 29, 2025
  • By author-avatar admin
  • 0 comments
What Is Grounding? A Simple Explanation Grounding, also known as "earthing," refers to connecting your body to the Earth’s natur...

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De stress after a long of London
11 Jun
Protocols

De-Stress After a Long Day in London

  • August 3, 2025
  • By author-avatar admin
  • 0 comments
10 Ways to De-Stress After a Long Day in London You Should Try Living in London is exhilarating, but it can also be exhausting. ...

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  • Holosophy
  • About us
  • I Want To
    • Increase Performance & Recovery
      • Power Plate at Holosophy
      • Bahe Grounding Shoes
      • Red Light Therapy
    • Glow Skin & Anti-Aging
      • Nibu Naturals
      • Ultralux Health
      • Hydrogen Water Bottle
    • Reduces Stress & Anxiety
      • Goldman Laboratories
      • Keto Elf
      • Shroomwell
    • More Energy & Focus
      • London Nootropics Coffee
      • NeuroVIZR
      • Pulsetto Device
      • Carol Bike
    • Better Sleep
      • Apollo Neuro Wearable
    • Hair Growth
    • Relax
      • Neurosonic
      • Celler8 – Realign Your Energy
  • Membership
    • Holosophy Memberships
    • Holosophy Founder Members
    • Book Your Biohacking & Red Light Therapy Session
    • Holosophy Health Questionnaire
    • Events
  • Holosophy Shop
  • Blog
  • Contact us
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