- Apollo Neuro Wearable
- Bahe Grounding Shoes
- Carol Bike
- Hydrogen Water Bottle
- Lion’s Mane Tincture
- London Nootropics Coffee
- Neurosonic
- NeuroVIZR
- Cordyceps Tincture 30ml
- Ultralux Health Products at Holosophy
- Celler8 – Realign Your Energy
- Power Plate at Holosophy
- Pulsetto Device
- Shroomwell
- Goldman Laboratories
- Keto Elf
- Nibu Naturals
Recovery & Performance Protocol
Whether you’re pushing your physical limits or simply aiming for more efficient movement and recovery in daily life, this protocol focuses on supporting your body’s natural repair processes and optimising energy systems.


Tools & Products from Holosophy for Enhancing Recovery:
- Neurisonic Tech is a wellness technology (potentially PEMF or vibration) designed to aid muscle recovery and reduce downtime.
- Shroom Well Cordyceps mushrooms are often used to support endurance, while Reishi is traditionally associated with recovery and relaxation.
- Carol Bike, is an advanced exercise bike offering scientifically optimised HIIT protocols for efficient fitness and performance gains with minimal time commitment.
- Red Light From Ultralux: It allows you to effectively treat every part of your body and genuinely elevate your health journey.
Routine to Optimize Your Movement & Repair:
Use the recovery tools post activities, like those from Neurisonic Tech, to support muscle repair and reduce soreness.
Consider incorporating Shroom Well's Reishi extract post-exercise to aid recovery as a nutritional support, or Cordyceps beforehand to support endurance.
Following 30 minutes before bed with a soothing ritual, like sipping a warm, caffeine-free Reishi tea or taking a tincture from Shroom Well.
15 minutes before lying down, by using the Apollo Neuro, try the "Sleep" or "Relax and Unwind" setting to guide your body towards tranquility as you settle into bed.


At Holosophy London, we champion Red Light Therapy as a cornerstone for advanced Recovery & Whole Body Performance. In the bustling heart of the UK, where finding effective biohacking solutions is key, we bring you cutting-edge red light therapy light designed to impact your well-being profoundly.
This powerful, non-invasive treatment goes beyond surface-level care, working at a cellular level to enhance your body's natural healing processes.
Whether you're an athlete seeking rapid muscle recovery, someone looking for targeted pain relief, or simply aiming to boost cellular energy and improve overall vitality, red light therapy is an essential tool. We offer the best red light therapy devices UK, ensuring you get the most potent and effective sessions. Forget endlessly searching for " red light therapy near me"; at Holosophy, you'll find top-tier red light therapy London solutions, including comprehensive red light therapy machines and specialized options like the best red light therapy mask.
Experience firsthand how this incredible red therapy light can help you achieve peak performance and holistic rejuvenation, making it the best red light therapy choice for your lifestyle.
Get answers to all your questions you might have.
We will answer any questions you may have about the products and services we offer. Monday to Saturday from 08:00 to 19:00h