Power Plate at Holosophy

Experience the revolutionary power of whole-body vibration with Power Plate, now available at Holosophy London. These innovative devices utilize precisely calibrated vibrations to stimulate your body’s natural reflexes, offering a wide range of benefits from enhanced muscle strength and flexibility to improved circulation and reduced pain.

How It Works:

Power Plate works by creating a state of controlled instability that forces your body to work harder and more efficiently in response. This accelerated muscle activation and increased physiological response contribute to the diverse benefits experienced by Power Plate users.

Power Plate Roller

  • Say Hello to Next-Level Muscle Relief! Think of our Power Plate Roller as your trusty foam roller, but with an extra soothing boost. It has three different vibration settings that help your tight, achy muscles finally relax and feel refreshed.

  • Lightweight and Ready to Go: Weighing in at under three pounds and lasting for three hours on a single charge, this roller is your perfect travel buddy. Take it anywhere you need some muscle TLC.

  • Targeted Relief for Happy Muscles: Just place it under your feet, along your back, or under your shoulders and let the vibrations work their magic. It helps release that tight tissue (fascia) and gets your blood flowing, which is great for warming up before a workout and bouncing back faster afterward.

Power Plate Pulse

  • Meet the New Power Plate Pulse: Your Ultimate Muscle Soother! This isn't just a massage gun; it's our most powerful way yet to give those tight, tired muscles some serious relief.

  • Seriously Powerful, Seriously Better: We've made the new Pulse even better than before! It now has a fantastic six different vibration levels, a battery that lasts a super long six hours on a single charge, and it's whisper-quiet compared to other leading brands. Plus, it's lighter than the old version, making it even easier to use.

  • The Perfect Tools for Every Muscle: You also get six special attachments designed to target different areas and help you warm up and recover like a pro.

    • The small ball is amazing for those focused spots in your feet, calves, shoulders, traps, and upper back.
    • The large ball loves working on your lower body, quads, and glutes.
    • The small flat attachment gets deep into those biceps and triceps.
    • The large flat one is great for your chest and those pectoral muscles.
    • And the fork and thumb attachments are perfect for releasing tension in your forearms.

Power Plate DualSphere

  • Get Right to Those Knots with the Power Plate Dual Sphere! This clever massage tool is specially shaped to give you a really focused massage, right where you need it most.
  • Designed for Those Tricky Spots: With its unique curves and textured surface, the Dual Sphere is fantastic for getting into those hard-to-reach areas like your feet, neck, and back. It helps those tight, achy muscles finally let go and feel brand new.

  • Release Tension and Get Your Blood Flowing: Use it to gently work out knots (release fascia) and get your circulation going. This helps you warm up your muscles before you move and recover faster afterwards.

  • Lightweight and Ready When You Are: Weighing less than two pounds and lasting for three hours on a charge, the Dual Sphere is super easy to take with you wherever you need some targeted relief. It's the perfect portable way to reach those spots that other rollers just can't get to.

Power Plate Mini+

 

  • The Power Plate Mini+ is your ultimate companion for on-the-go muscle relief, an ultracompact and whisper-quiet massager that delivers a relaxing and re-energizing experience wherever you are.
  • Weighing just under a pound, it's conveniently sized to fit into your purse, backpack, or gym bag, so you can enjoy quality treatment anytime, anywhere.
  • Don't let its small size fool you—this extremely versatile massager is perfect for soothing soreness in your back, legs, and arms, helping to relax and rejuvenate your muscles.
  • In addition to providing relief, the Mini+ also accelerates your warm-ups and recovery by promoting blood flow and fascia release, which in turn enhances your range of motion and reduces muscle pain, all in a smaller, more convenient package.

Power Plate my7

  • The Power Plate my7 is our top-of-the-line home unit, designed to elevate your fitness routine and accelerate results.
  • It's packed with benefits, including increased bone density, more efficient calorie burn, improved muscle recovery and circulation, enhanced flexibility, and the activation of more muscle fibers.
  • This impressive unit features a sturdy console for stability and a vibrant display screen that acts as your personal coach.
  • Its integrated LCD touchscreen with Functional Interactive Training (F.I.T.) software guides you through over 1,000 different workouts, making every stage of your session effective and engaging.
  • Plus, the my7 goes a step further with its unique retractable resistance handles, allowing you to add strength training to your vibration workout for truly comprehensive and powerful results.

Get answers to all your questions you might have.

We will answer any questions you may have about the products and services we offer. Monday to Saturday from 08:00 to 19:00h

What is the Power Plate?

Power Plate is a vibration training platform that stimulates muscles, improves circulation, and enhances workouts for better results.

What are the benefits of Power Plate?

It helps improve strength, flexibility, bone density, and recovery. It is also used for weight loss, balance training, and rehabilitation.

Is Power Plate safe for everyone?

Yes, Power Plate is safe for most users, including athletes and seniors. Those with medical conditions should consult a doctor before use.

How often should I use Power Plate?

It can be used several times a week for short sessions of 10–20 minutes to maximize results.