Join us this Saturday, August 16th at 4:00 PM for a transformative Ecstatic Dance with Energized Meditation Journey at Holosophy London! Led by the amazing Umesh Mistry, a certified SOMA Breathwork Instructor, this session combines the joy of free-form dance with the power of rhythmic breathing and uplifting music. Afterwards, we'll dive into an Energized Meditation Journey to awaken your senses and leave you feeling completely refreshed and vibrant.